<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sensate]]></title><description><![CDATA[Sensate]]></description><link>https://www.sensatemassage.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 19 Oct 2026 10:44:29 GMT</lastBuildDate><atom:link href="https://www.sensatemassage.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hot Stone Massage now Available at Sensaté]]></title><description><![CDATA[Hot stone massage is now available at Sensaté. A warm, relaxing treatment combining heated stones with Swedish and flowing massage techniques, available from my treatment space or as a mobile massage.]]></description><link>https://www.sensatemassage.com/post/hot-stone-massage-newport</link><guid isPermaLink="false">6ad0b175354dd8e4266c918f</guid><pubDate>Thu, 15 Oct 2026 11:26:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ca2912_e7d66ddac48f40fa9e50e6fe3f4a1617~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simon E. Davies</dc:creator></item><item><title><![CDATA[Reset Your Shoulders in 60 Minutes]]></title><description><![CDATA[Phones, laptops, driving and desk work can all leave the neck, shoulders and upper back feeling tight and heavy. This short post explains why that happens, and how a targeted neck and shoulder massage can help.]]></description><link>https://www.sensatemassage.com/post/reset-your-shoulders-in-60-minutes</link><guid isPermaLink="false">6ab120c6287909196385df31</guid><pubDate>Mon, 21 Sep 2026 12:45:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ca2912_d757c0a91a8a48919cac197eba11a10c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simon E. Davies</dc:creator></item><item><title><![CDATA[THE BOB HOPE ROUTINE]]></title><description><![CDATA[Bob Hope lived to 100 and reportedly made massage part of his routine. A simple lesson in staying active, looking after your body and ageing well.]]></description><link>https://www.sensatemassage.com/post/the-bob-hope-routine</link><guid isPermaLink="false">6ab11014913a2cc022f72a4d</guid><pubDate>Mon, 21 Sep 2026 11:37:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ca2912_06ce391e015d4914a5317006b6b557ac~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simon E. Davies</dc:creator></item></channel></rss>